Squats training - TrainingRealm.com

jaimest12's picture

jaimest12

Male

26 years old

This training entry is one of training entries in squats training.

See all our available trainings at Available trainings.

Squats training

Training Date:

25/01/2012 - 05:54

Test or training:

300 Squats Test

Test Results:

170

My latest results

Squats

Test Results

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Data	Wynik	Przejdź do treningu
14/02/2012 - 05:50	200	przejdź do treningu
25/01/2012 - 05:54	170	przejdź do treningu

Training series

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Data	Seria	Cała?	Łącznie przysiadów	Przejdź do treningu
20/02/2012 - 06:09	176-200 day 2	Yes	250	przejdź do treningu
18/02/2012 - 12:09	176-200 day 1	Yes	246	przejdź do treningu
11/02/2012 - 12:05	151-175 day 6	Yes	238	przejdź do treningu
09/02/2012 - 05:38	151-175 day 5	Yes	234	przejdź do treningu
07/02/2012 - 05:29	151-175 day 4	Yes	230	przejdź do treningu
04/02/2012 - 09:28	151-175 day 3	Yes	228	przejdź do treningu
02/02/2012 - 05:33	151-175 day 2	Yes	226	przejdź do treningu
31/01/2012 - 05:58	151-175 day 1	Yes	214	przejdź do treningu

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Latest records

Push Ups Training Test Results: 35	Push Ups Training Number of repetitions: 153
Sit ups training Test Results: 60	Squats training Test Results: 200

Proposed groups

Squats	Pull Ups
Aerobic Trainin...	The Gym

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