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Burning problem

Steve50's picture

Hi, every time I train sit ups my abdominal muscles hurt - i feel a burning sensation in my stomach. Am I doing something wrong or is it normal?

Comments

marksmith's picture

i think it means that ur muscles are working and you are training intensively - dont worry bout it bro

Fat-Freddy's picture

Hello

Mark is right, you abs burn because they work. Only when you train intensively you will see proper results. Remember that ab muscles regenerate very quickly so you can train every day. Good luck!