Group: Sit Ups
In this group you can talk about sit ups, the 300 sit ups training, warm-ups and every other subject related to sit ups. You can learn how to start, ask questions that you are looking answers for or even share your knowledge about sit ups with other users.
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komentarze: 43
Ostatni wpis: 06.02.2012
I'm generally not fat but i want to lose my belly - it's not big but i'd love to have a six pack :) Is it enough to train sit-ups and ride a bicycle or do i have to train something else? Thanks for ur answers guys!
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komentarze: 29
Ostatni wpis: 24.12.2011
Hi, every time I train sit ups my abdominal muscles hurt - i feel a burning sensation in my stomach. Am I doing something wrong or is it normal?
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komentarze: 17
Ostatni wpis: 06.11.2011
I've just finished sit-ups test and I did 99 sit-ups. I think it's a lot for me because last time I trained was when I was 18 years old. I really want to reach the 300 sit-ups level and I wonder:
Do you have to be on a special diet to train...
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