Alternative 100 Push Ups

Train push ups at TrainingRealm.com

It is said that push ups training is „many trainings in one”. It is an excellent exercise if you want to build your upper body muscles.

TrainingRealm.com helps you with measuring and recording your progress. Thanks to our special recording system you can measure your training achievements both when you train our 100 Push Ups Programme or when you train your own way.

Alternative 100 Push Ups Programme

Alternative 100 Push Ups Programme is a unique training which helps you to do 100 push ups in no time.

You can develop your strength and endurance to the maximum thanks to special training sets.
You can make sure that you train on a level suitable for you by doing the Test.

Alternative 100 Push Ups Programme is the best way to do 100 push ups in a row in no time.

How to start?

Read about our training at www.alternative100pushups.com then come back here to TrainingRealm.com and log in your first push ups test. This will be the level you start from.

In about two weeks time you will beat your own record significantly.

What next?

If yes – continue to the next training day.
If no – repeat the same training day after a one day break and continue to log in you results at TrainingRealm.com and notice the progress. Your strength will increase thanks to regular exercise and eventually you will finish the whole cycle.

When you finish the cycle do the Test again. The progress will be significant even though not much time will pass.

You will go from one cycle to the next and so on until you reach 100 push ups in the Test.

You will learn more about our training at www.alternative100pushups.com

Your own training at TrainingRealm.com

If you train push ups your own way you can also measure progress at TrainingRealm.com. You just need to choose “Push Ups Test” option with every training and log in total number of repetitions you've done.

TrainingRealm.com will show your progress in graphs.

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