Group: Pull Ups

Pull Ups

In this group you can talk about pull ups, the 50 pull ups training, warm-ups and every other subject related to pull ups. You can learn how to start, ask questions that you are looking answers for or even share your knowledge about pull ups with other users.

Does program work?
komentarze: 67
Ostatni wpis: 05.02.2012
Hello. I am new to this program. Anyone try it? Does it work? Thanks, Dyma.
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BREAKS BETWEEN SETS
komentarze: 50
Ostatni wpis: 02.02.2012
WHAT DO YOU DO DURING BREAKS BETWEEN SETS? THEY LAST 2 MINUTES AND IT'S A QUITE LONG TIME WHEN YOU EXERCISE. DO YOU SIT ON A CHAIR OR DO YOU JUST STAND? IS IT GOOD TO STRETCH DURING THESE BREAKS OR IS IT BETTER TO JUST REST?
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Warmup?
komentarze: 40
Ostatni wpis: 06.01.2012
I currently do 24 max. What's a good way to warm-up?I havent been warming up properly, I feel.
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